Core to Crown
A clinically guided, whole-body reset that blends scalp science, movement therapy, and anti-inflammatory nutrition to restore balance from the root up — built for anyone ready for true transformation.
Core to Crown is a 90-day immersive program for men and women navigating hair loss, inflammation, hormone shifts, or burnout. This journey integrates trichology, movement therapy, and nutrition coaching — tailored for long-term transformation.
- Trichology: Epigenetic hair scan + microscopic imagery with customized scalp and hair protocol
- Nutrition: Macro-based meal planning + anti-inflammatory support
- Movement: Weekly Pilates & CoreAlign private sessions
- Mind-body: Nervous system regulation + lifestyle integration
Your most aligned path to healing — clinically grounded and deeply personal.
Scalp Reset
A focused 4-week protocol that targets inflammation, scalp dysfunction, and early-stage hair thinning using root-cause analysis and advanced topical therapies.
Scalp Reset is the ideal first step toward restoring a healthy foundation. This intensive uses epigenetic insights, trichology-based tools, and lifestyle guidance to calm irritation, improve follicle function, and jumpstart regrowth.
- Diagnostics: Epigenetic hair scan, microscopic imagery + scalp restoration protocol
- Treatment: In-clinic or at-home LED and LLLT laser treatments + detox sessions
- Support: Nutrition and stress-related hair loss guidance
- Strategy: Hair health education and prevention plan
Built for men and women looking to address root causes with clarity and care.
Strong Core, Aligned Body
A restorative movement plan that strengthens your core, corrects postural imbalances, and helps you move pain-free — all from the inside out.
Strong Core, Aligned Body is a private Pilates and CoreAlign program focused on restoring postural integrity, reducing pain, and improving core function. This is movement therapy for anyone feeling imbalanced, stiff, or physically disconnected.
- Assessment: Comprehensive postural evaluation using the official Titleist Performance Institute (TPI) movement screen and software. This advanced screening identifies mobility, stability, and sequencing issues that affect core function, posture, and movement efficiency.
- Training: Weekly 1:1 Pilates & CoreAlign sessions
- Integration: Breathwork + mobility training
- Education: Real-life movement carryover and accountability
A thoughtful, science-backed approach to movement that restores balance, function, and confidence in your body.