TPI Golf Performance Coaching
Move better. Swing stronger.
Recover faster.
A 12-week coaching program built around TPI principles to improve mobility, stability, rotation power, and durability so you can play more consistent golf with less wear-and-tear.
You’ll train 1–2 times per week in studio (CoreAlign optional) and complete the rest inside the coaching app with guided workouts, recovery, and performance support.
Limited coaching spots to keep programming personal and measurable.
Who this program is for?
This program is designed for golfers who want a clear, coached plan instead of random workouts. Ideal if you want better rotation, better control, and less breakdown during the season.
- You feel tight in the hips, thoracic spine, or shoulders
- You struggle with balance, stability, or single-leg control
- You want more speed without sacrificing consistency
- You deal with recurring back, hip, or shoulder irritation
- You want to build durability for more rounds and better recovery
What’s included
- TPI-informed movement strategy to support your swing
- Coaching app programming for strength, mobility, and stability
- Progressions and weekly targets to keep training purposeful
- Recovery guidance that supports performance and consistency
- Simple hydration and fueling principles for training and on-course days
Programming is adjusted to your screen results, history, and how your body responds over time.
12-Week Performance Focus
Each week has a primary performance focus so you always know what we’re building and why it matters for your swing.
Week themes guide the emphasis; your exercises are individualized based on screen results and progress.
Schedule Your TPI Performance Consultation
Choose a time that works for you. This strategic session will clarify your goals, current limitations, and whether the 12-week TPI Performance Program is the right next step.
Coaching spots are limited to maintain individualized programming and accountability.